They say an apple a day keeps the doctor away.
I guess what that means is that to stay healthy you need to eat healthy food. Duh? You are what you eat!
So for the next couple, who knows how many, days I will be BANANAS!
Attempting to take one day at a time and to make myself healthier everyday...one mile...one banana at a time! First mile down, many to go. Gotta get me some bananas! DAY ONE, nice to meet you!
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